BEECH TREE COUNSELLING WELCOMES YOU
Your journey starts here
At Beech Tree Counselling, I understand that life can be a challenging journey, no matter what stage of life you're at.
From childhood to adulthood, we all face a range of difficulties such as grief, anxiety, depression and struggles with identity. These challenges can leave you feeling overwhelmed and isolated.
That's why I'm here to offer you a supportive and empathetic space with an integrated approach of CBT, Person Centred Counselling and therapeutic hypnotherapy. My approach to counselling is to provide a non-judgmental and safe environment where you can feel heard and understood.
I offer flexible, one-to-one counselling sessions to help you explore and address the issues that are important to you. These can be in person, online, or over the phone.
Together, we can work towards finding effective ways to cope with life's challenges and create a brighter future. Contact me today to start your journey towards healing and growth.
If you are feeling overwhelmed please know you are not alone and it's okay to seek help. You deserve to feel heard, understood and supported on your journey towards healing and self-discovery.
ABOUT ME
Hi, I’m Jenny. As a fully qualified counsellor and clinical hypnotherapist, I am passionate about helping people overcome anxiety, depression, low self-esteem and stress to live happier, more fulfilling lives.
I hold training in person-centred counselling, cognitive behavioural therapy (CBT), clinical hypnotherapy, Neuro-Linguistic Programming (NLP), mindfulness, meditation, and solution-focused therapy. These diverse approaches allow me to tailor my support to each individual’s needs, whether you're seeking to manage difficult emotions or shift negative thought patterns.
Currently, I work in two primary schools and with a charity that collaborates with NHS Talking Therapies, supporting individuals through a variety of mental health challenges. I have also had the privilege of working with a wide range of clients, including neurodiverse individuals and children. My background as a former primary school teacher and forest school leader, alongside my work experience a renowned children’s charity, gives me unique insight into children’s mental health and well-being. I can also provide compassionate, evidence-based parenting advice, drawing on both my professional expertise and personal experience as a mother.
As someone who deeply believes in a holistic, person-centred approach, I work collaboratively with my clients, ensuring a warm, empathetic and non-judgmental space. The therapeutic relationship is key to fostering positive change and I am here to support you on your journey.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP), so you can be confident that I adhere to the highest standards of professional and ethical conduct.
If you're ready to take the first step toward greater well-being, or you're seeking support for your child, I offer a free consultation call for new clients. Together, we can explore how I can help you navigate your challenges and create a more balanced and fulfilling life
HOW I WORK
As a holistic therapist, I believe that everyone is unique and deserves a personalised approach. Together, we'll work to deepen your self-awareness, promote self-acceptance and empower you to take control of your life.
In addition to person-centred therapy, I also offer hypnotherapy to help you overcome trauma, change negative thought patterns and behaviours, manage anxiety, and achieve personal and spiritual growth.
Ready to take the first step towards a more fulfilling life? Contact me today to learn more about how we can work together.
WORKING WITH CHILDREN AND ADOLESCENTS
Being a parent or carer can feel overwhelming at times. All you want is for your child to thrive and be happy, so it can be difficult to see them struggle. It's tough.
But as much as you want to be the person they come to with their concerns and 'fix' any worries they have, this isn't always possible. Sometimes, children and young people benefit from talking to a professional, someone who has the training to help with their particular concern and someone who is unbiased.
At Beech Tree Counselling I provide a safe and welcoming space where you will be heard and accepted without judgement. My approach is guided by your needs and we will work together at a pace that is comfortable for you.
I respect that every individual is unique, and that everyone has the potential to make positive changes in their lives. My aim is to support you in unlocking your potential and moving towards a happier, more fulfilling life.
“People are just as wonderful as sunsets if I can let them be… When I look at a sunset, I don't find myself saying, “Soften the orange a bit on the right hand corner”… I don't try to control a sunset. I watch with awe as it unfolds.”